Browsing all posts in Videos.

Gander Shockwave Therapy

Brief video to give you an idea what to expect with shockwave therapy. We have been using Shockwave Therapy at Gander Chiropractic clinic now for 2 months and are already seeing great results in many of our patients. Call 709-651-4730 to book your first appointment.

Share

Mcgill Core Exercises to Protect The Spine

Stuart McGill, a professor of spine biomechanics at the University of Waterloo in Canada, demonstrates a core exercise program that emphasizes all the major muscles that support the spine.

Share

Lorimer Moseley – Why Things Hurt

Why do we hurt? Do we actually experience pain, or is it merely illusion? In this video, Lorimer Moseley explores these questions, and position the pain that we feel as our bodies’ way of protecting us from damaging tissues further. He also looks at what this might mean for those who suffer from chronic pain. […]

Share

 
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